Smartsiez, curated.

Oh, September.  Quite poetic to start something fresh now, it almost feels like keeping the tradition of all those study years when a new school year would begin :) #stayinschool #iguess?  Welcome to my first monthly newsletter, where all my stumbled-upon goodies gather in this old-fashioned blogging form, here to seriously challenge my dusty html/css/+ skills.  I blabbered more on this in my previous post , if you'd like to see it.  Scroll below for some interesting findings: on how much work should matter, what is "flow" and why should you try it, why does sleep matter (and how to track it, never thought it can be so interesting!), where and how and why to meditate, common myths, a yummy recipe aaaaand the best for last: where to travel for good coffee.  Speaking of coffee, why not grab yourself one now? Quick tip before you start: the pictures (headers) for each section want to be clicked 😄 Diving right in with this one. Stumbled upon it from the dail

Well, hello there! So, what's this about, huh? Let me give it a proper introduction; not too long though, who's got the time? Haha, about that... It's already cliché to say it, although it's definitely not only me in this: time. is. slipping. away. No kidding, right? We are constantly in an avalanche of tasks, thoughts, information, and we sometimes get overwhelmed by it all... I, for one, feel the need, the urge even, to pull the brakes, organize my thoughts and start to focus more on today's lessons, today's surprises, today's inspiration, today. I am thinking of it as my personal "way of attack" against the force of the never stopping time (cue the violin) and the flow of information, newness and, well, madness, around us. However, I won't stay away of it all. Knowledge excites me, be it general science, wellbeing & self-care, medicine, psychology, useful apps, tech, travel, whatnot. I will just try to filter it better, and